Dry Fruit Ladoo (Energy + Milk Booster)

🌿 Ingredients:

1 cup mixed dry fruits (almonds, cashews)

5–6 Dates

1 tablespoon Ghee

1 teaspoon Fenugreek Seeds (lightly roasted & powdered)

👩‍🍳 How to Prepare:

Dry roast all nuts lightly

Blend nuts and dates into a coarse mixture

Heat ghee in a pan

Add the mixture + fenugreek powder

Mix well and shape into small ladoos

⏰ How to Eat:

1 ladoo in the morning

1 ladoo in the evening

💡 Benefits:

Boosts breast milk production

Gives energy & strength after delivery

Helps with recovery and reduces weakness

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